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OWN ZONE


Personalized Workouts…..
Real Results


OwnZone®
Automatically establishes your effective heart rate zone.


To get an effective workout, you must exercise in your personal target heart rate zone. This zone will vary from day to day based on your fitness level and the effects of daily life. OwnZone will find this zone for you during your pre-workout warm-up.



For most adults, OwnZone corresponds to about 65-85% of your max heart rate. This is the effective zone for anyone looking to lose weight, improve fitness, or simply maintain health. With OwnZone, you will know each day how hard you should be exercising to get the results you're looking for. No more guessing!


If weight control is your goal, the OwnCal® feature will play a vital role.

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Own Zone
Own Cal
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